EP03-正念行禪
Update: 2022-01-05
Description
我地好多時候會因為工作、家庭或人際關係而令內心顯生到不一樣嘅煩惱，不一樣嘅憂慮。事情未必可以立刻解決問題，但我地可以利用每日嘅一段路程平靜一下心靈。
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