DiscoverIron Born PodcastEP1: shooting the shit with Ro ‘Redcav’ Baldock
EP1: shooting the shit with Ro ‘Redcav’ Baldock

EP1: shooting the shit with Ro ‘Redcav’ Baldock

Update: 2020-07-04
Share

Description

In this episode, hear our mission statement for the production of such an esteemed publication.
A brief training history of our hosts.
The interesting and painful story of Ro’s transition from being a state (and interstate) wide football star to an 800+ kg total power lifter in only a few short years of training.
-
Apologies for the mouth breathing at the beginning I was eating nuggets between talking - fryz
-
Thanks for joining us for episode 1!
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

EP1: shooting the shit with Ro ‘Redcav’ Baldock

EP1: shooting the shit with Ro ‘Redcav’ Baldock

Fryzie