EP113. 揭曉!2023女性身心健康困擾的年度排行(下)
Update: 2023-12-27
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留言對這一集的想法: https://open.firstory.me/user/ckvgvectq0yry08527z8wfp78/comments
來賓:周慕姿
#周慕姿,諮商心理師(諮心字第2889號),心曦心理諮商所負責人。
#2023年度女性心理困擾問題的前三名:1.焦慮、2.憤怒、3.憂鬱。
#引發現代人焦慮的各種壓力來源:社群媒體興起、工作的不確定性、收入經濟問題、新一代價值觀的變化衝擊…等,理解自己、適時與內心對話很重要,如何建立自信、克服焦慮、找到人生方向?
您有任何女人心事或合作邀約:taowoman6@gmail.com
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