Discover白袍下班後EP125.減脂10%還增肌!過來人真實經驗分享
EP125.減脂10%還增肌!過來人真實經驗分享

EP125.減脂10%還增肌!過來人真實經驗分享

Update: 2025-07-01
Share

Description


🎊第125集🎊

敲碗敲到爆的一集!!親自解密!減脂10%還增肌!過來人真實經驗分享



記得加入我們6/24全穀雜糧饅頭的團購,到7/8唷!滿800就免運~

https://myship.7-11.com.tw/general/detail/GM2505168149462



💪聽眾故事投稿樹洞

匿名投稿,寫下你的故事,指定主持人來唸信!

https://docs.google.com/forms/d/e/1FAIpQLSd7pb11fOtW0wqqpqrbbsKf0pATjcJQBkET0uGF6zUNbyDKfw/viewform



💪小額贊助我們,節目持續發展

https://docs.google.com/forms/d/e/1FAIpQLScwDfm4gJoH7PuvQc9Bx8Xhz0rxh0qsl3n6hxVG3nj2ozHgfQ/viewform



找我們嗎?

*Facebook粉絲專頁:白袍下班後

*Instagram:@dietitian_afterwork

主持人:

Liz Instagram :@lizdailyfood

Liz Facebook粉絲專頁:Liz營養師飲食日常

叮噹營養師 Instagram:@dindon_dietitian

叮噹營養師Facebook粉絲專頁:叮噹營養師



{music by Flummusic.ok: Audionautix https://audionautix.com/}

{Hosting Provided by SoundOn}

--

Hosting provided by SoundOn

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

EP125.減脂10%還增肌!過來人真實經驗分享

EP125.減脂10%還增肌!過來人真實經驗分享

叮噹營養師、Liz營養師