EP13: Art of Balance | Q&A Session Part 2: Beliefs, Mindfulness & Spiritual Growth in Daily Life
Description
In this episode of the Greatness Glory Podcast, Kevin and I continue exploring the Art of Balance — focusing on how our beliefs shape our reality, the role of mindfulness, and finding harmony between spiritual growth and everyday life.
We discuss why concepts like good and evil are often culturally and personally defined rather than absolute, how subconscious beliefs influence health, wealth, and relationships, and why questioning everything — especially our own thoughts — is key to evolving consciousness.
This conversation also covers practical wisdom on balancing self-control without suppression, nurturing self-care alongside sacrifice, and maintaining healthy independence while engaging meaningfully with others.
Topics Covered:
• How Our Beliefs Create & Limit Our Experience
• The Universal Meaning of Virtue and Sin — Beyond Culture & Religion
• Why Questioning Your Thoughts Frees Your Mind
• The Science Behind Subconscious Blocks & Healing
• Balancing Self-Control vs. Over-Control
• The Middle Path: Self-Care vs. Sacrifice
• Managing Emotions Without Guilt or Shame
• Mindfulness & Metacognition as Tools for Growth
• Navigating Social Dependence & Healthy Boundaries
• How to Keep Your Spiritual Practice Practical & Realistic
📘 Buy the book Art of Balance: https://amzn.to/4jAii7l
🌐 Learn more / contact me: https://greatnessglory.com
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