EP13 生活焦慮、壓力太大！怎麼療癒、放鬆自己？
Update: 2024-11-21
Description
✨本集重點✨
成年人的幸福/不良嗜好的可貴
小時候不喜歡午休
長大之後發現這是少數
可以讓腦袋放空的時間
成年人整天行程
切割給好多人
沒有自己的時間
假日約滿局跟休息
好好放鬆更喜歡哪個
睡前看本書 去咖啡廳小坐
培養睡前儀式
反而更顯得珍貴
還是只是I人心聲
--
Hosting provided by SoundOn
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
