EP19:我和自己說好要生氣
Update: 2021-05-25
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[讓我們一起來練習對孩子說]
親愛的寶貝~你在生氣嗎?是什麼原因讓你生氣呢?那你覺得可以怎麼做,讓你不繼續生氣呢?等你願意的時候,可以和爸爸、媽媽說說,也許心情會好一點唷!
[親子療癒語錄]
學習了解自己的情緒,練習做自己情緒的主人!
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