EP22老是疲累、循環差、睡不好？從「養生寶」談五臟調和與補心益腎的日常心法
Update: 2025-10-03
Description
老是提不起勁、手腳冰冷、晚上睡不安穩？本集從中醫整體觀解析心腎相交與五臟調和，說明「養生寶」的配方思維、分子營養差異、服用時機與調養重點，幫你把體力與睡眠穩下來。.
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