Summary:

In this episode, we discuss what it's like to be coached and the power of a coaching session. I will even give you an opportunity to get coached by me to see if it is something you would benefit from!

Mentioned in this Episode:

• To set up a Coaching Consult call with me, send an email to: amanda@coach-miles.com
• To join The Happy Gynecologist Group: coach-miles.com/happy

In This Episode You Will Learn:

• Coaching is for everyone, regardless of their current state.
• You don't need to have a plan before starting coaching.
• Showing up for yourself is the first courageous step.
• Coaching helps peel back layers of stress and burnout.
• The thought model is a powerful tool in coaching.
• Your thoughts are not always facts; they can be changed.
• Coaching provides a compassionate space for self-discovery.
• You don't have to wait until you feel ready to seek help.
• Coaching is particularly beneficial for overwhelmed individuals.
• You are not broken.

Keywords: coaching, personal growth, burnout, OBGYN, mental health, self-improvement, thought model, courage, support, Happy Gynecologist