EP269: Brady Threlfall, Sweat vs. Steam, and Jess Willis's Melbourne Marathon PB
Description
The legendary Brady Threlfall returns to the podcast alongside Chris and Zac for a massive episode!
Special guest Brady Threlfall joins the boys to discuss treating his first significant injury (hip and pelvis stress reaction) as a much-needed mental and physical 'reset' to his plans to come back stronger.
Plus, Brady gives a full, behind-the-scenes breakdown on the massive effort to revive the historic Sweat vs. Steam fun run, detailing the logistical and organisational challenges and his passion for keeping the Echuca Moama community event alive.
Finally, the show checks in with returning guest Jess Willis, fresh off a huge 2:46:02 PB at the Melbourne Marathon. Jess shares the challenges of her tricky training block, including illness and a foot injury, and reveals the coach-recommended "life hack" (involving Voltaren and Gladwrap) that got her back on the start line.
With thanks to Oat Running our partner, Chris will be gifted some Oat Running Socks.
Listeners of the show can get a a 15% discount using "run2pb15" at the check out. Visit www.oatrunning.com.au
United States
