Discover4D Human Being PodcastEP34 - Shame and unexpected Sunday delivery parcels
EP34 - Shame and unexpected Sunday delivery parcels

EP34 - Shame and unexpected Sunday delivery parcels

Update: 2020-08-31
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In this episode, 4D’s Philippa and Penelope look at the topic of shame. How this universal feeling arises through our interactions, how it can overwhelm us and dictate the choices we make. Join Pen and Phil as they laugh their way through the triggers, feelings and behaviours of shame,  getting told off, self-compassion and unexpected Sunday delivery parcels.

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EP34 - Shame and unexpected Sunday delivery parcels

EP34 - Shame and unexpected Sunday delivery parcels

4D Human Being