EP35《你有容貌焦慮嗎?》破除容貌焦慮的3個方法
Update: 2023-10-07
Description
不曉得大家對自己的外貌會不會感到焦慮？不管是因為年紀變老，或是因為社會對外貌的重視，讓常常讓我們對容貌產生不安和焦慮感，前陣子有朋友問我對自己外表不滿意的三個地方，我發現我想不出來，因為我打從心底覺得自己好看，所以我今天想要跟大家分享，我是如何破除容貌焦慮，喜歡自己的外貌，讓自己由內散發自信的３個方法。
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