EP48 | 冬天的養生法寶，聽中醫調養暖過冬不畏寒！ ft. 喬聖琳醫師
Update: 2023-11-15
Description
Guest｜喬聖琳醫師
❐ 冬天的養生法寶有哪些？
❐ 保暖和休息是冬季養生重點！
❐ 除了心血管疾病，這幾個族群也要注意！
❐ 為什麼冬天特別需要養腎？
❐ 手腳冰冷或身體發寒怎麼辦？
❐ 睡前洗澡更好睡是真的嗎？
❐ 鴨子居然是極寒的食物！
❐ 酒精能夠幫助身體變暖嗎？
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🎵 音樂使用
▪ Music From https://dova-s.jp/bgm/play2897.html BY 龍崎一
▪ Music From https://dova-s.jp/bgm/play14283.html BY ネコト
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