EP50 Mindful Eating with Stephenie Edmunds

Update: 2019-10-04

Description

In this episode, Erica talks with Health & Lifestyle Coach, Stephenie Edmunds about cultivating a healthy relationship with food and body image. Stephenie shares some simple tricks to help you become more mindful of your eating habits and personal development journey!

Check out her website!

https://tunedinlifecoaching.com

Check her out on facebook:

https://www.facebook.com/tunedinlifecoach/

Comments

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EP50 Mindful Eating with Stephenie Edmunds

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EP50 Mindful Eating with Stephenie Edmunds

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EP50 Mindful Eating with Stephenie Edmunds

Erica Russo

EP50 Mindful Eating with Stephenie Edmunds