EP58 | 你是不是每次到了練習場才想要練什麼 !?
Update: 2022-02-14
Description
如果你還是每次踏進練習場才決定今天要練習什麼,那麼你應該要開始更聰明的執行訓練計畫。
養成習慣開始為自己規劃訓練,目標以及記錄你的練習狀況並且與自己的教練密集的討埨與溝通,這才是能夠看到改變的關鍵。
謹記,隨機的訓練,結果也會是隨機的。
留言告訴我你對這一集的想法: https://open.firstory.me/story/ckzmajpjc05nw0934t342p9bo?m=comment
若你喜歡我的節目,可以請我喝杯咖啡,因為你的鼓勵,將是我繼續創造的動力 : https://pay.firstory.me/user/cpgolfacademy
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