EP60 | 吃什麼都要沾鹽？肥胖都是阿嬤養成的嗎？ ft. 大師兄
Update: 2024-07-12
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Guest｜大師兄
飲食習慣的養成和家庭真的有關嗎？
你聽過最不可思議的習慣是什麼？
聽聽大師兄如何透過改善飲食習慣1年瘦了50公斤！
❐ 飲食習慣是怎麼養成的呢？
❐ 三歲就開始喝可樂會怎樣！
❐ 減肥的契機是為了追女生？
❐ 你聽過吃芭樂和吃芒果沾鹽巴嗎？
❐ 為什麼吃青菜如此重要？
❐ 怎麼持之以恆的改善飲食習慣
❐ 連路跑都看不到百歲人瑞的車尾燈
❐ 飲食、運動、睡眠缺一不可
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▪ Music From https://dova-s.jp/bgm/play2897.html BY 龍崎一
▪ Music From https://dova-s.jp/bgm/play14283.html BY ネコト
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