EP85 | 台灣需不需要冬季轉換訓練項目?
Update: 2022-12-20
Description
在一些冬季會下雪或非常寒冷的國家,選手可能會利用轉換項目來保持體能狀態,又或是藉由轉換項目改善一直維持固定項目的疲乏,但在台灣整年溫度都適合訓練,那對台灣玩家來說,有需要特別針對冬季、非賽季轉換訓練項目嗎?
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