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This weeks episode we are joined by GB 7s Olympian and England Rugby star Emily Scott who shares her experience of Olympics selection, her time in Rio and her tattoo...

As a teacher and a semi-professional athlete Emily has a lot to balance with kids at work and at Quins, and Amy reveals all about her rebellious childhood. 

Emily Scott's reveals her Quins teammate who had an accident in a scrum, her rugby ick balances the scales in the favour of backs... finally, and we discuss why run clubs are not a place for dating.

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