In this episode, I talk about natural induction methods.

I share a bunch of natural induction methods that are shared among the natural birth community and are often discussed and tried.

Here are some of the methods I discuss:

• Acupressure


• Evening primrose oil


• Walking


• Spicy foods


• Nipple stimulation


• Castor oil


• Red raspberry leaf tea


• Walking up curbs

While I share these methods with you I want you to deeply explore whether you need to try these methods or if it is a mindset challenge that you need to work through.

I discuss the potential risks of these interventions and provide some ways that you can work on your mindset and take some steps to prepare yourself for a longer gestation.

As tempting as it may be to try to naturally induce labour for a homebirth, there are several reasons why you should avoid doing so.

Here are some of the top reasons why you should not try to naturally induce labour:

1. Increased risk of complications

   
   



2. Premature labour

   
   



3. Ineffective

   
   



4. Uncomfortable or painful

   
   



5. Lack of evidence

   
   



6. Distraction from the natural process

   
   



7. False sense of control

   
   



8. MINDSET MINDSET MINDSET

   
   

I hope you enjoy this episode,

Ashley x

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