DiscoverBlack Girl BlueprintEPISODE 1: mAniFesTinG: A Break Down of Wellness Culture
EPISODE 1: mAniFesTinG: A Break Down of Wellness Culture

EPISODE 1: mAniFesTinG: A Break Down of Wellness Culture

Update: 2020-08-07
Share

Description

Welcome to the very first episode of Black Girl Blueprint! In today's episode we introduce ourselves, get into how the lack of Gen-Z Black girl voices in the podcast world got us here, and share our vision for this show.

We love speaking things into existence, but it's time we get real about the work that goes into realizing our dreams. Join us for an unfiltered conversation on the culture surrounding wellness and self-care. We'll be exploring topics from B. Simone's technique of manifestation and Jada's infamous "entanglement" as we attempt to move past the buzzwords and uncover what self-care really looks like. 

Follow us on Instagram: @blackgirlblueprint |  Email us at blackgirlblueprint@gmail.com
Lauren: @laurenaritchie @itsecogal  | Makeen: @makeenz @blkgirlculture 

Comments 
In Channel
loading
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

EPISODE 1: mAniFesTinG: A Break Down of Wellness Culture

EPISODE 1: mAniFesTinG: A Break Down of Wellness Culture

Lauren Ritchie & Makeen Zachery