EPISODE 10: Internal and External Support Systems

Update: 2022-03-09

Description

This weeks episode is all about support systems: how to ask for what you need (with some input from a male perspective), how to reframe when support systems shift, and how to support yourself. This one gets rambly (…duh) so get ready for some wild theories too.

Remember: you are valid, words are hard, and time isn’t real. Listen now:)

Comments

In Channel

S2 EP10: Decision Paralysis

2022-08-0439:49

S2 EP9: I can't be the only one...right?!

2022-07-2742:58

S2 EP 8: Childhood Lies

2022-07-2036:37

S2 EP6: Snack Pack 4 - Sleep Paralysis

2022-07-0635:02

S2 Ep 4: Face Your Fears b2b Rambling with Peeves

2022-06-2245:23

S2 Ep 3: Growing Flowers in the Desert

2022-06-1539:22

S2 Ep. 2: Therapy is actually lit - with Timmy G

2022-06-0856:58

S2 Ep1: We're Back and Trusting our Guts! (sort of)

2022-06-0140:28

EPISODE 16: Snack Pack 3 - The Nutrients of Self Help

2022-04-2024:11

Episode 15: Sex Education? Not for Women...

2022-04-1339:16

EPISODE 14: The Physical Sensations of Emotions

2022-04-0635:51

EPISODE 13: Face Your Fears Segment #1

2022-03-3034:10

Episode 12: What Even is an Attachment Style??

2022-03-2347:40

EPISODE 11: A Ramble Around Commitment Issues with Marckie P

2022-03-1647:34

EPISODE 10: Internal and External Support Systems

2022-03-0931:19

EPISODE 9: Snack Pack 2 - Imposter Syndrome

2022-03-0235:58

EPISODE 8: Polyamory, identifying red flags, and going beyond the stereotypes

2022-02-2341:43

EPISODE 7: Support vs. Suggestions

2022-02-1627:14

EPISODE 6: Holding Space and Processing Loss

2022-02-0928:03

EPISODE 5: Our First Snack Pack Episode

2022-02-0228:22

00:00

EPISODE 10: Internal and External Support Systems

#box-pro-ellipsis-17620826502567{-webkit-line-clamp:2;}EPISODE 10: Internal and External Support Systems

EPISODE 10: Internal and External Support Systems

Rambling With Purpose

EPISODE 10: Internal and External Support Systems