Discover3RF All About The Health PodcastEPISODE 159 Master Boredom Win Life
EPISODE 159 Master Boredom Win Life

EPISODE 159 Master Boredom Win Life

Update: 2025-11-28
Share

Description

I’m your host Coach Kyle, and today…
 We’re talking about the most underrated, least sexy, but MOST powerful skill in your entire damn life:

Your tolerance for boredom.

Yeah.
 Not motivation.
 Not discipline.
 Not talent.
 Not the universe aligning your chakras with the moon phases.

Just good old-fashioned boredom tolerance.

Let’s get into it.



Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

EPISODE 159 Master Boredom Win Life

EPISODE 159 Master Boredom Win Life

Coach Kyle Johnston