EPS 21 Self Care: Where do I even start??

Update: 2023-06-29

Description

It's said you cannot pour from an empty bucket...but life can be so overwhelming that you may not know where to start with self care!
Join Brady and Dr. Kyra as they give the "whys" that will make your "hows" more possible.

Want to know more? Check out https://www.wholistichealthtexas.com for more information or check us out on social media!

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In Channel

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EPS 032 Healing update & the cost of withholding

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EPS 031 Update & Surrendered Living

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EPS 030 POV: Robert's take on our life interrupted

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EPS 29 Life Interrupted

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EPS 28 Pain points in our lives that impact us and our marriage.

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EPS 027 The Energy Attached to Marriage

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EPS 026 A Common Misconception in Communication

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EPS 025 The ultimate mindshift for stronger relationships

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EPS 024 Diet & Essential Oil Considerations for ADHD

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EPS 023 Calming the Overstimulated Child