DiscoverEWS - Efficiently Work Sport5. The B-I-O Style for E_W_S, QBIO #1
5. The B-I-O Style for E_W_S, QBIO #1

5. The B-I-O Style for E_W_S, QBIO #1

Update: 2020-02-171
Share

Description

Kicking off 🥅 by explaining the choice of the title for this EWS Rubric...


  • Bring It On!




Listen if you want to efficiently work out challenges and your relationship with Uncomfortable things (i.e Fear!)


  • Timestamps:




  1. Context for the main Element - 1:00


  2. Inspiration of the idea - 1:20


  3. Natural Process Facing Fear (+Reversal of desire) - 1:43


  4. The BIO Shout out! - 2:38


  5. QBIO Message in short - 4:19


  6. What to do? - 4:40


_____


-- We appreciate your feedback: By leaving a Review for EWS HERE, you are automatically helping athletes/youngsters in need (see website) 

-- Learn More

-- Tell us your thoughts / questions by audio - quick and anonymously if wanted 😉

-- We give you tips, can we get some TIPS from you?


____


Credits (Attribution under CC4.0 guidelines):


Intro & Outro Song: Awake (edited) ; Artist: Sappheiros ; Source: https://soundcloud.com/sappheirosmusic/awake-1; License: Creative Commons 3.0


Support us!

Comments 
In Channel
loading
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

5. The B-I-O Style for E_W_S, QBIO #1

5. The B-I-O Style for E_W_S, QBIO #1

Gonçalo Marques @EWS