Elizabeth Tidwell - Body Connection, Cycle Support, Crushing Taboos' - The Rad Dad Podcast #44
Description
Join me as we discuss the importance of understanding our bodies and breaking the taboos surrounding menstruation. Elizabeth is a womb guide and cycles coach. Elizabeth brings her expertise and passion to the table as we explore the intricate relationship between individuals and their menstrual cycles.
We delve into the often-overlooked aspect of our connection with our bodies, discussing how societal norms and taboos impact our perception of menstruation and puberty. Elizabeth shares valuable insights on how embracing the cycle can lead to a deeper understanding and appreciation of ourselves, fostering healthier relationships with our bodies.
Throughout the conversation, we highlight the importance of supporting our girls as they navigate the journey of puberty and menstruation. Elizabeth emphasizes the significance of open communication and creating a supportive environment to empower young individuals to embrace this natural phase of life confidently.
We explore the ripple effect of nurturing a positive relationship with our bodies, touching on how it extends beyond menstruation to impact our overall well-being and relationships. This is the guide to being the ultimate supportive dad and husband to the women in our lives.
More from Elizabeth:
First Period Kits:
https://myclubred.com/collections/gift-bundles-static-items
Period Self-Care Subscription Box:
https://myclubred.com/collections/subscriptions
Private Cycle Circles for Family Period Education:
https://myclubred.com/pages/cycle-circles
My Website: https://raddadusa.com/
My Top Amazon Picks: https://www.amazon.com/shop/theraddadusa
Rad Dad Gear: https://raddadusa.com/collections/the...
United States
