Elizaveta Vratskikh: The Mental Health Enthusiast
Update: 2023-10-26
Description
Elizaveta Vratskikh teaches meditation as a core practice, and she wishes she had known how to be in the optimal mental state when she first started founding companies. She is a serial tech founder and says that this knowledge made her a better founder. In this episode of Entrepreneurial Journeys Unveiled, Elizaveta and Annick talk about common mental health issues that founders experience including loneliness and identity crises. Annick learns some of Elizaveta meditation techniques and also about psychitecture. If this subject sparks your interest- listen to this episode here!
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