MAFS star Ella May Ding joins Medium at Large in one of the most emotional episodes yet.

Before her pregnancy was announced (yes, David called it), Ella opens up about her spiritual routine, how journaling and meditation ground her, and what she's learned on her path of self-awareness.

Everything changes when David connects with Ella’s late father, who passed when she was just two weeks old. The emotional messages that come through are unforgettable.

This episode contains a discussion of drug use.
If you or someone you know is struggling with substance use, support is available. In Australia, you can contact:

• Alcohol and Drug Information Service (ADIS) – 1800 250 015
• Lifeline – 13 11 14
• Family Drug Support – 1300 368 186
• 
  

You are not alone. Help is always available.

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