DiscoverJonathan FoustEmbodied Presence: Practical Tools for Your Meditation Practice
Embodied Presence: Practical Tools for Your Meditation Practice

Embodied Presence: Practical Tools for Your Meditation Practice

Update: 2024-04-161
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This is an adaptation of the first talk of a five day retreat at the Art of Living Center in Boone North Carolina.

 

You’ll learn some practical suggestions for embodied meditation and how the body can be an ally in your practice.

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Embodied Presence: Practical Tools for Your Meditation Practice

Embodied Presence: Practical Tools for Your Meditation Practice

Jonathan Foust