A fiercely real and unapologetic social worker, advocate, and survivor with over 25 years of experience. Holding a master’s degree in social work from the University of Pennsylvania, she’s worked in diverse fields, including International Marketing on Wall Street, Clinical Operations for United Healthcare, and as the founder of the Mason Shaffer Foundation—the first public/free cord blood donation program in the Philadelphia area.

As a Gen X woman, she partners with women who feel stuck in the chaos of life, helping them regain clarity and peace through raw, unfiltered conversations. Drawing from her personal journey of survival, including childhood trauma, 9/11 experiences, and raising a chronically ill child, she offers no-nonsense, evidence-based strategies to navigate anxiety, set boundaries, and embrace intentional living.

Her grassroots initiative, Be A Butterfly, offers real, unedited, unapologetic Life Strategy Coaching aimed at empowering women to embrace their own metamorphosis. Sober since May 1, 2021, she is committed to helping others take responsibility for their choices, embrace the chaos, and make meaningful changes to live authentically.

Links to contact Sarah Shaffer

Website: www.beabutterfly.net

Email: sarah@beabutterfly.net


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