The Peaceful Place Membership

This membership is for anyone who wants support in creating their own peaceful place within their own lives. Every month you will be reminded to practice meditation or to be mindful in your everyday life. You will get meditations, mindful activities and there will be an opportunity on a weekly basis to ask me questions and to get advice from other people in the membership. 

The membership is a place for parents to learn mindful tips to help their children feel calm and relaxed and for anyone who would like to bring more playfulness and fun into their lives. 

All of the information is on the website www.solasrelaxation.com/the-peaceful-place

Summary

In this episode of the Inner Nudge podcast, Katie McGreal shares her journey of settling in Spain, reflecting on her experiences with mindfulness, embodiment coaching, and the importance of community integration. She discusses the challenges and joys of adapting to a new environment, the significance of following inner nudges, and the transformative power of embodiment coaching. 

The episode concludes with a meditation practice and an invitation for listeners to connect with their inner nudges.

Mentions

Some of the people and things I talked about or mentioned in the episode

• Jenny Grainger; listen to her podcast episode here https://open.spotify.com/episode/6tjnUrvZVpT1ZSTqfD6od5?si=f65a1075fa1a4ea1 or contact her through her website here https://www.jennygrainger.net/ 

• UnJaded Jade’s Casual Magic Podcast can be heard here https://open.spotify.com/show/6UmhvnfoDWAz6aUx3Rp3gC?si=571f0983101e4e65 

• This is the link to book your Embodiment Coaching Session with me https://buy.stripe.com/dRm00j1zJ9yCfVlclA4gg17 Make sure to email me to schedule in the time of the session after your have paid or send me an email to see if it’s a fit for you katie@solasrelaxation.com 

• My Mindfulness Diary is available to purchase from me here www.solasrelaxation.com/diary and if you would like Mo Leahairín Beag Féin, which is the Irish version, you can order it here www.solasrelaxation.com/dialann

• You can order Your Breathing Dice Kit here www.solasrelaxation.com/breathing-dice-kit  

• I mentioned that Astrid from The Tinkery helped me to create Your Breathing Dice Kit but she also helped me create My Mindfulness Diary and she is just generally incredible! You can find here on Instagram here https://www.instagram.com/thetinkery/ 

  
  

Connect with me

Let me know what your inner nudge is telling you right now!

Email me at katie@solasrelaxation.com

Instagram www.instagram.com/solasrelaxation 

Facebook www.facebook.com/solasrelaxation 

www.solasrelaxation.com 

Join my mailing list subscribepage.io/solasrelaxation 

My Mindfulness Diary in English ⁠https://www.amazon.de/dp/B0DKFQW5X4⁠ 

Mo Leabhairín Beag Féin ⁠https://www.amazon.de/dp/B0DNCCTRF2⁠ 

You were never the Problem; Stories to confirm that it is not your fault https://www.amazon.de/dp/B0DK239TVQ