Embracing Change – Improving your Day one Moment at a Time

Update: 2015-01-05

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Does meditation seem like it takes too much work? Feel like you don’t have the time to sit and chill out? Bet you have a minute, a single minute. Learn a technique that can turn your life around, one moment at a time. Listen and learn as Ashley and Martin discuss a simple practice that you can incorporate into your routine today.

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Embracing Change – Improving your Day one Moment at a Time

#box-pro-ellipsis-176102568961985{-webkit-line-clamp:2;}Embracing Change – Improving your Day one Moment at a Time

Embracing Change – Improving your Day one Moment at a Time

Adam W. Warner

Embracing Change – Improving your Day one Moment at a Time