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Embracing The Freedom to Be Your True Self

Embracing The Freedom to Be Your True Self

Update: 2020-12-30
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Description

Amy is joined by Katie Carroll to discuss how to align your decisions with your true passions and avoid burnout. Katie is a pediatric nurse, coach and creator of the Podcast Thriving Joy.

Topics Include:

  • Being your true and authentic self
  • The power of therapy
  • Self-care versus self-preservation
  • The consequences of running on empty
  • Learning what it means to listen to your body
  • Being a "yes person," and struggling with boundaries
  • The power of the pause in decision making
  • How to align your decisions with your passions
  • Giving yourself room to grow
  • Taking your first steps on a new path
  • And other topics

Resources Mentioned:
Website: http://www.katiecarrollcoaching.com
Facebook: http://facebook.com/katiecarrollcoaching
Instagram: http://instagram.com/katiecarrollcoaching

Help us reach and serve a broader community by submitting a podcast review on Apple Podcasts, Podchaser or by visiting emergethriving.com/podcast
...

Emerge Thriving Resources:
Join us on social media for healing encouragement and insights on powerful topics and visit our website to access a wide variety of communities, events, and resources that are designed to aid you in navigating real-life challenges and are led by community-centered organizations and heart-centered health and wellness providers.

Website: www.emergethriving.com
Instagram: www.instagram.com/emerge_thriving
Facebook: www.facebook.com/emergethriving

Emerge Thriving, LLC Legal Disclaimer
The information provided in or through our Podcast, Websites, Programs, Events, and Services are for educational and informational purposes only and are made available to you as tools for your own use. When using any material obtained from or through Emerge Thriving, LLC, you acknowledge that we are supporting you in our role exclusively as providing information, and in no other role. By listening to this podcast you acknowledge and agree with our full disclaimer.

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Embracing The Freedom to Be Your True Self

Embracing The Freedom to Be Your True Self

Amy DeLand