Embracing our Shadows: It’s Ok to not be Okay

Update: 2024-03-27

Description

This episode offers a compassionate exploration of the theme “it's ok to not be Okay”, weaving together wisdom of poets, scholars and philosophers. Through vulnerability, acceptance and self compassion, you are invited to embrace the understanding that it is ok to not be Okay as an integral part of healing and growth. “It is ok to not be Okay”.

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Embracing our Shadows: It’s Ok to not be Okay

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Embracing our Shadows: It’s Ok to not be Okay

Dr. Azza,

Embracing our Shadows: It’s Ok to not be Okay