DiscoverMindful and Reflective MomentsEmily Schaffer '23 - "Mindfulness in Times of Uncertainty and Upset"
Emily Schaffer '23 - "Mindfulness in Times of Uncertainty and Upset"

Emily Schaffer '23 - "Mindfulness in Times of Uncertainty and Upset"

Update: 2021-05-12
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Right now, many of us are facing more challenges and uncertainties than ever before. Mindfulness can help to alleviate some of the difficult emotions and sensations that come with these challenging situations.

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Emily Schaffer '23 - "Mindfulness in Times of Uncertainty and Upset"

Emily Schaffer '23 - "Mindfulness in Times of Uncertainty and Upset"

Vassar College