Emotional Eating- What am I trying to suppress?
Update: 2012-01-09
Description
Emotional Eating can mean seaveral things but tonight we are going to focus on the "WHY.
Can you say yes to the following?
You eat because the food is there.
You feel fat, depressed and feel rejected.
You feel consistently bored.
You find looking in the mirror a challege
You eat to avoid (family problems, finances, and work related issues).
You are over eating because of a bad breakup/divorce.
I encourage you to take the emotional eating test posted by Psychologytoday.com, just clck on the link.http://psychologytoday.tests.psychtests.com/take_test.php?idRegTest=1599
Can you say yes to the following?
You eat because the food is there.
You feel fat, depressed and feel rejected.
You feel consistently bored.
You find looking in the mirror a challege
You eat to avoid (family problems, finances, and work related issues).
You are over eating because of a bad breakup/divorce.
I encourage you to take the emotional eating test posted by Psychologytoday.com, just clck on the link.http://psychologytoday.tests.psychtests.com/take_test.php?idRegTest=1599
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
