DiscoverKnow & Heal Emotional Health - Happiness Is A Choice, Make It Every MomentEmotional Wellness Understanding it's essence. It is more than awareness, understanding & accepting.
Emotional Wellness Understanding it's essence. It is more than awareness, understanding & accepting.

Emotional Wellness Understanding it's essence. It is more than awareness, understanding & accepting.

Update: 2020-05-04
Share

Description

Becoming aware of what one is feeling, understanding the emotion, and then accepting it are VITAL STEPS in developing EMOTIONAL WELLNESS and becoming Emotionally Healthy. AWARENESS, UNDERSTANDING, and ACCEPTANCE are part of the process, but they are not the Process themselves. #emotionalwellbeing #emotionalhealth #selflove #selfacceptance #healyourself #powerofthoughts #powerofpositivity #powerofmind #happinessisachoice #eternalmind. ---- share your feedback at drpoojasharma019gmail.com Connect at +91 9990092711
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Emotional Wellness Understanding it's essence. It is more than awareness, understanding & accepting.

Emotional Wellness Understanding it's essence. It is more than awareness, understanding & accepting.

Dr Pooja Sharma