Emotions: What they didn't tell you
Update: 2025-05-06
Description
In this episode, we discuss where emotions come from, and what we were taught isn't actually helping us, but knowing where they come from can make a huge difference and help us feel so much better. This one simple tip can change how you experience things and improve your relationships.
Link to the Free mini coaching session https://calendly.com/rikkidrotarlifecoach/mini-session
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