DiscoverEmploying DifferencesEmploying Differences, Episode 54: What's the story I'm telling myself?
Employing Differences, Episode 54: What's the story I'm telling myself?

Employing Differences, Episode 54: What's the story I'm telling myself?

Update: 2021-05-25
Share

Description

"In addition to cultivating awareness that we are telling ourselves a story about what we're encountering, it's useful to remind ourselves that other people are doing that, too."

Listen on the website and read the transcript

Watch this episode on YouTube

Comments 
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Employing Differences, Episode 54: What's the story I'm telling myself?

Employing Differences, Episode 54: What's the story I'm telling myself?

Karen Gimnig & Paul Tevis