In this episode, we talk with Samantha Traube, co-founder of Wisely Co., about tools and strategies to help children thrive academically and emotionally. Samantha discusses her background in education, the inspiration behind Wisely Co., and the creation of their academic and well-being planner. We explore the importance of writing as a cognitive tool, the challenges of increasing mental health issues among youth, and specific tips for effective time management and habit-building for children, including neurodiverse individuals. We also delve into the value of persistence, emotional understanding, and how schools and parents can incorporate these tools to support children’s flourishing both in school and in life.



00:00 Introduction to Elevate Podcast

00:20 The Benefits of Writing Things Down

00:44 Meet Your Host, Rameeta Anand

01:28 Introducing Samantha Trobe and Wisely Co.

02:53 Samantha's Journey in Education

06:56 The Importance of Grit and Resilience

09:34 Challenges in Traditional School Systems

11:35 The Inspiration Behind Wisely Co.

13:34 Developing the Academic and Well-being Planner

17:56 Research and Science Behind the Planner

20:59 Understanding Neurodiverse Challenges

21:40 Incorporating ADHD Strategies

22:23 Making Planners Accessible

23:11 Overcoming Planner Resistance

24:44 Designing Engaging Planners

26:10 Tips for Consistent Planner Use

30:30 Integrating Planners in Schools

31:54 Personal Planner Hacks

34:37 Benefits of Paper Planners

35:52 Emotional Well-being for Teens

37:33 Hope for Future Generations

38:20 Getting in Touch and Final Thoughts
 
You can learn more about the content mentioned in this episode by visiting the links below:
- Samantha's LinkedIn
- Email: talktous@wiselyandco.com
- Wisely & Co's website
- Instagram
- Etsy
- Facebook
- YouTube
- The School of Life
- Atomic Habits book
 
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