By now we've probably come across the idea that 'Happiness' is a side effect of our life, and not the 'goal', Then we hear that we're meant to be content... but that's also another emotion right? So aiming for a "content over happy" life is probably just as unrealistic... right?... Now what?  

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Check out Antanika's work with the Australian Psychedelic Society https://www.psychedelicsociety.org.au/