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Ep-01: Super Online Qualifiers Test 3 and 4 Breakdown

Ep-01: Super Online Qualifiers Test 3 and 4 Breakdown

Update: 2020-03-14

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In our first ever episode, Khada Douglas and Andy Crawshaw break down the online Qualifier workouts for the Aussie Throwdown, MastersHQ and Australian Functional Fitness Federation. They discussed in-depth the new movements never seen before in an online qualifier and how it applies in the content of the International functional fitness standards.

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In Channel

Ep17 - With Special Guest Rory Kinsella

Ep17 - With Special Guest Rory Kinsella

2020-09-0501:02:25

Ep16 with Special Guest Jackie Searies

2020-08-2501:05:12

Ep15 - With Special Guest Bobby Dee

Ep15 - With Special Guest Bobby Dee

2020-07-1901:04:06

Ep14 - Special Guest Khan Porter, Men's mental health, IF3 AFFF Competitions

2020-07-0651:36

Ep13 - With Guest James Fitzgerald on Coaching, IF3, Future of Sport

2020-06-2501:00:41

Ep12 - Greg Glassman Controversy and what that may mean for coaches and gyms

Ep12 - Greg Glassman Controversy and what that may mean for coaches and gyms

2020-06-1436:16

Ep11 - New Event Schedule and Timeline for the IF3, AFFF and MastersHQ

Ep11 - New Event Schedule and Timeline for the IF3, AFFF and MastersHQ

2020-06-0739:20

Ep10 - Interview with our first guest Claire O'Keeffe, FIFO lifestyle, routine & habits

Ep10 - Interview with our first guest Claire O'Keeffe, FIFO lifestyle, routine & habits

2020-05-3150:15

Ep9 - Back in the Gym, 7 Core areas of Wellbeing.

2020-05-2348:21

Ep8 - CrossFit Games Announcement, Khada and Andy's background

2020-05-1450:20

Ep7 - Coaching and affiliates in isolation, getting back into training, minimalism

Ep7 - Coaching and affiliates in isolation, getting back into training, minimalism

2020-05-0301:23:05

Ep6 - The ideal training background, gymnastics progressions, happiness and goals, top 5 docos

Ep6 - The ideal training background, gymnastics progressions, happiness and goals, top 5 docos

2020-04-2801:19:01

Ep5 - Movement Variations, Injury & Rehab, Andy's response to Dieting, Top 5 Appliances

Ep5 - Movement Variations, Injury & Rehab, Andy's response to Dieting, Top 5 Appliances

2020-04-1901:24:28

Ep4 - Breath Work for Performance, Extrinsic and Intrinsic Motivations, Vitamins while in isolation

Ep4 - Breath Work for Performance, Extrinsic and Intrinsic Motivations, Vitamins while in isolation

2020-04-1201:04:00

Ep3 - Surviving Isolation - Habits and Challenges, NEAT, Training to Thrive in Isolation, Book Recommendations

Ep3 - Surviving Isolation - Habits and Challenges, NEAT, Training to Thrive in Isolation, Book Recommendations

2020-04-0255:03

Ep-02: Super Online Qualifiers Test 5 and 6 Breakdown

Ep-02: Super Online Qualifiers Test 5 and 6 Breakdown

2020-03-2621:01

Ep-01: Super Online Qualifiers Test 3 and 4 Breakdown

Ep-01: Super Online Qualifiers Test 3 and 4 Breakdown

2020-03-1413:45

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Ep-01: Super Online Qualifiers Test 3 and 4 Breakdown

Ep-01: Super Online Qualifiers Test 3 and 4 Breakdown

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