DiscoverPractice HumanEp 045: Brian Nevison | Hip & Low Back Resilience for Athletes
Ep 045: Brian Nevison | Hip & Low Back Resilience for Athletes

Ep 045: Brian Nevison | Hip & Low Back Resilience for Athletes

Update: 2024-02-08
Share

Description

Brian Nevison will be presenting a day of workshops on SATURDAY, MARCH 2, 2024 at Practice Human in NYC. CLICK HERE TO LEARN MORE AND SIGN UP

Brian is a playful person: Innately and intentionally. Professionally, he’s a personal trainer, strength & conditioning coach, and mobility specialist. He loves games and sports of all kinds—he played many growing up and still plays Ultimate Frisbee competitively. He tries to bring a sense of joy, play, and wonder to everything he does.

He has a BS in Kinesiology from Penn State and has been working as a trainer/coach for 13 years. In that time, he’s come to understand that genuine, uninhibited self-expression is immensely powerful. He uses systems learned from Functional Anatomy Seminars (FRC, Kinstretch) and tries to blend scientifically sound principles with an empathetic, holistic approach to health and fitness.

Find out more about Brian’s work at smilestakeyoumiles.org. Check out his YouTube channel youtube.com/BrianNevison.  And be sure to follow him on Instagram @b_nevison.

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep 045: Brian Nevison | Hip & Low Back Resilience for Athletes

Ep 045: Brian Nevison | Hip & Low Back Resilience for Athletes

Caitlin Casella