In this episode of Midlife by Design, Lori Lisai talks with Angie Andrews to delve into the emotional journey of sending a child off to college. Angie, a Reiki master and retreat facilitator, shares her personal experiences as a mother of two boys, discussing the emotional complexity, logistical challenges, and personal growth that accompany this significant transition.

Key Takeaways:

Emotional Rollercoaster: Sending a child to college involves a wide range of emotions, from excitement and pride to anxiety and sadness. Angie shares how she navigated these feelings and adjusted to her new role as a parent of young adults.

Supporting Yourself: Angie underscores the importance of self-care during this period, including daily practices like journaling and meditation. She also discusses the challenge of balancing practical tasks with emotional well-being.

Identity Shift: The transition affects not only the child but also the entire family dynamic. Angie reflects on how the energy in her household shifted with one child leaving for college and how she adjusted to a new parenting approach with her younger son still at home.

Communication and Expectations: Managing communication with her college-bound son required adjustments, including setting clear expectations while allowing for independence. Angie explores the evolving nature of parent-child communication as children grow into adulthood.

Highlights:

[00:02:15 ] - Introduction to the Topic: Lori begins the discussion on the emotional journey of sending kids to college and transitioning into the "empty nest" phase.

[00:08:30 ] - Coping with Change: Angie and Lori talk about strategies for handling the emotional ups and downs that accompany this life transition.

[00:14:45 ] - Rediscovering Yourself: The episode highlights the importance of reconnecting with personal passions and interests as your child leaves home.

[00:22:10 ] - Building a New Routine: Tips are shared on creating a new daily routine that supports personal growth and well-being during this phase.

[00:29:50 ] - Maintaining Connections with Your Child: Angie offers advice on staying connected with your college-bound child.

[00:37:15 ] - Looking Ahead: The episode encourages embracing the opportunities this new chapter brings, focusing on self-care and new experiences.

This episode offers practical insights and heartfelt reflections for mothers navigating the emotional landscape of sending their children off to college. Angie’s story resonates with anyone on the bittersweet journey of seeing their child spread their wings.

Connect with Angie Andrews:

Website: www.angieandrewsinspire.com

Instagram: @angieandrewsinspire

Connect with Lori Lisai:

Book a Human Design Reading: lorilisai.com/workwithlori

Website: LoriLisai.com

Instagram: @LoriLisai

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