Ep 12 • Avoiding burnout, taking care of yourself and gratitude

Update: 2020-11-06

Description

Aspen talks about ways to avoid burnout, taking care of your mental health and also creating a gratitude list!

Comments

In Channel

Episode 16 - Welcome Back!

2022-02-2306:30

Ep 15 • Twenty Two

2020-12-2318:28

Ep 14 • Where I’ve been & year recap

2020-12-1714:18

Ep 13 • Changes, books, and mean girls?

2020-11-2320:17

Ep 12 • Avoiding burnout, taking care of yourself and gratitude

2020-11-0621:53

Ep 11 • Sex Tips Ft Alex

2020-11-0143:46

Ep 9 • 5 tips to help get through a break up

2020-10-2530:24

Ep. 8 • I got a.... 🙊

2020-10-2425:22

Ep 7 • Words are powerful AF

2020-10-1319:36

Ep 6 • Progress is progress

2020-10-0811:22

Ep. 5 It Breaks My Heart.. part 1

2020-10-0508:46

Ep 4 • Standing Your Ground & Pushing Past Fear

2020-10-0216:23

EP 3 • Finding Happiness

2020-09-2909:47

EP2: Try something n e w

2020-09-2405:57

w e l c o m e • welcome to the podcast!

2020-09-2400:49

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#box-pro-ellipsis-176065723072770{-webkit-line-clamp:2;}Ep 12 • Avoiding burnout, taking care of yourself and gratitude