DiscoverHelp Me Be MeEp 121: Inner Dialogues: When Others Trigger Us + We Get Stuck in Our Heads
Ep 121: Inner Dialogues: When Others Trigger Us + We Get Stuck in Our Heads

Ep 121: Inner Dialogues: When Others Trigger Us + We Get Stuck in Our Heads

Update: 2019-12-113
Share

Description

If you are one of those people who debates things in your mind endlessly, shuts down, isolates – this is for you. This is for you only if you find that this is causing you issues in your communication with others, difficulty in your relationships or perhaps you notice that its affecting your confidence.

This might be especially relevant for anyone out there who is heading back home for the holidays – if you return to your family of origin, all sorts of old drama can come up. You become a very sensitive organ reacting to very old wounds.

There’s a lot in here about triggering family members and how to negotiate that situation. Shout out to two listeners in particular! Hope this helps! Xox

For more of my work and to make a donation head to YayWithMe.com xo!
Comments 
In Channel
loading
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep 121: Inner Dialogues: When Others Trigger Us + We Get Stuck in Our Heads

Ep 121: Inner Dialogues: When Others Trigger Us + We Get Stuck in Our Heads

Sarah May B.