Ep 122 | Audit Your Circle: The Key To Better Fitness Results
Update: 2025-08-27
Description
Who you hang out with might be the single biggest factor in your fitness results — and it’s not just about gym buddies. Your inner circle influences your habits, your mindset, and even your motivation more than you realize. In this episode, we’re breaking down the “5 People Rule” and why your environment can be your biggest shortcut or your sneakiest sabotage. You’ll learn how to audit your circle, curate it for success, and become the kind of woman who raises the bar for everyone around her.
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