Ep 122 | Cooper Van Vliet - Quads, Backflips & Rally Racing!

Update: 2024-08-19

Description

Great conversation with one of my clients Cooper Van Vliet on 2 wheelers Vs 4 wheelers, Trials bike backflips, Desert Racing, Quad Rally Racing, Training around an injury + how he stays motivated to train consistently in the gym. Heaps of great value & stories in this episode.

Check out Cooper's website where a range of hydration products will be available after 26/8/24.

Hosted on Acast. See acast.com/privacy for more information.

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In Channel

Ep 138 | February '25 Listener Q & A

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EP 137 | JANUARY '25 LISTENER Q & A

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Ep 136 | Build Endurance In Your Attack Position

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Ep 135 | Get Race Ready In 3 Hours A Week

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Ep 134 | Cramping - Fix Them For Good

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Ep 133 | Move Better On The Dirt Bike - Scapula & Ribcage Mobility

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Ep 132 | Dan Allomes - Concussion Rehab Story

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Ep 131 | Core Strength Part 2 - What About Stability Bro?

2024-11-2809:11

Ep 130 | Matt Van Dyke - Marathons, Harescrambles, Getting Strong AF & Being An Example For Your Kids

2024-11-2656:43

Ep 129 | Core Training > Spinal Flexion & How To Train It Safely

2024-11-2511:08

Ep 128 | Brycen Neal - 3 X GNCC ATV Champ

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Ep 127 | Listener Q & A November '24

2024-11-1427:39

Ep 126 | Hip Mobility Strength Exercises

2024-11-1214:01

Ep 125 | How To Stack Training Bricks

2024-11-1211:35

Ep 124 | September '24 Listener Q & A

2024-09-1139:34

Ep 123 | Training Around Injury

2024-09-0420:11

Ep 122 | Cooper Van Vliet - Quads, Backflips & Rally Racing!

2024-08-1901:36:56

Ep 121 | August '24 Listener Q & A

2024-08-0849:27

Ep 120 | Load Management

2024-08-0114:03

Ep 119 June 24 Listener Q & A Ep

2024-06-1345:38

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Ep 122 | Cooper Van Vliet - Quads, Backflips & Rally Racing!

#box-pro-ellipsis-176292550323457{-webkit-line-clamp:2;}Ep 122 | Cooper Van Vliet - Quads, Backflips & Rally Racing!

Ep 122 | Cooper Van Vliet - Quads, Backflips & Rally Racing!

Ep 122 | Cooper Van Vliet - Quads, Backflips & Rally Racing!