DiscoverThe Muscle MakeoverEp 127 | Structured Nutrition Without The Obsession w/ Coach Christy
Ep 127 | Structured Nutrition Without The Obsession w/ Coach Christy

Ep 127 | Structured Nutrition Without The Obsession w/ Coach Christy

Update: 2025-10-01
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Think staying on track with food means being perfect—or falling off completely? In this episode, I chat with Coach Christy about finding the balance between structure and freedom, sharing real client stories and strategies for birthdays, social events, and ditching the “cheat meal” mindset. Learn how to enjoy food without guilt while still seeing results. It IS possible to do both.

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Ep 127 | Structured Nutrition Without The Obsession w/ Coach Christy

Ep 127 | Structured Nutrition Without The Obsession w/ Coach Christy

Megan Hardy