Ep 134. Your Period is Actually a Monthly Report Card
Update: 2025-05-26
Description
You’ve been taught your period is just an annoying part of being a woman, but the truth is, it’s one of your body’s most powerful feedback tools.
In this episode, I break down how your monthly cycle is a report card for your gut, hormones, and overall health… and what your symptoms are really trying to tell you.
If you’re sick of feeling like a hormonal mess every month, this one’s a must-listen.
Get instant access to my free Gut Check Mini-Course where you’ll uncover your hidden gut imbalances & learn what to do about them here.
Unveil the secret behind my AlignHER System & how we’ve had over 200 successful transformations here.
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