Ep 14: The Power of Saying "No"
Join Amanda as she discusses the Power of Saying NO! Boundaries are so very important in everything that we do to prevent burnout, overwhelm and ultimately lead to a better more balanced life. Saying No doesn't come easily, but listen in on ways to do it and fight those patterns of being a people pleaser. You deserve a life you choose, one that you design, and it starts with boundaries.