DiscoverLive to CELEBRATE!Ep 14: The Power of Saying "No"
Ep 14: The Power of Saying "No"

Ep 14: The Power of Saying "No"

Update: 2022-06-02
Share

Description

Join Amanda as she discusses the Power of Saying NO!  Boundaries are so very important in everything that we do to prevent burnout, overwhelm and ultimately lead to a better more balanced life.   Saying No doesn't come easily, but listen in on ways to do it and fight those patterns of being a people pleaser.  You deserve a life you choose, one that you design, and it starts with boundaries. 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep 14: The Power of Saying "No"

Ep 14: The Power of Saying "No"

Amanda Douglas